I first wandered into the healing world in an effort to feel better myself. For as long as I can remember, I struggled with self-perception and worth. Never feeling enough, I was constantly overcompensating and overachieving.

By the age of 20, I was completely empty, extremely fatigued and lost. I went through the motions to try to get answers, but wasn’t making much progress. Deep down, I knew I wasn’t on the route that would work for me.

After giving up on getting answers and accepting that I would navigate life as an exhausted zombie, my mom came home one day with a flyer. It was for an energy healer. She said we should go try it and that it was worth a shot.

After that appointment, it felt like I had been wearing sunglasses for years and they were finally lifted off my face. I felt a burst of aliveness and vibrance that I had forgotten was even possible to feel. After a few days, things got a bit dimmer again, but I knew I had finally found something that stirred me. And not only that, I found it fun to explore, learn about and experiment with such inexplicable, yet effective wonders.

So here I am, over 14 years later. I’m blessed to have studied a wide array of trainings and tools that I regularly use and share. Healing requires consistent doses of the remedies that work for your soul. What recharges YOU will be different from others. I’m here to help you find and create what that specific medicine looks like for you.

For me, it’s shamanic energy sessions and journeying, card readings, sage (lots of sage), walks in fresh air, grounding meditations, as much water as possible, HIIT yoga, classes at The Space (yes, for me it’s worth the 60-min drive!), quality time with my husband and French bulldog, coffee talks with my mom, up north trips with family, EDM playlists and kicking my own butt on the Peloton (Jess King is my fave).

I’m so happy your path has led you here. I can’t wait for you to experience “the bliss” behind “the work.” Feeling better is obtainable. Feeling happy, energized and excited for the day can be your status quo.

Let’s reawaken the map you’re meant to explore.