December 13th, 2023 | 6-7:30pm
THRESHOLD
Step into the new.
What is it that you’re ready to shed? Maybe it’s a relationship with another… or yourself… perhaps it’s a limiting belief that just seems to love coming back… maybe it’s just all that was the year of 2023… or it’s the fear of the magic waiting for you on the other side.
This experience is designed to support you at the soul-level as you move into what’s next.
To accept and understand new chapters, our souls very much need a dedicated time and space to release what was and to step into what’s next…
and we so often don’t carve out that integral moment to do so. That’s when we stay stuck, standing at the edge, terrified to take the leap we are actually SO ready for.
THRESHOLD Experience Agenda
A 90-minute experience of HIIT yoga movement, breath work and a journey meditation designed to help you release what was and begin what’s next.
HIIT Yoga - Release doubt built up in the body
Breath Work - Drop into the heart
Guided Journey Meditation - Cross the Threshold
LOCATION:
THRESHOLD will be at the gorgeous newly opened CenterPeace Healing space in Troy, MI.
2609 Crooks Road, Troy, MI 48335
12/13/23 - 6-7:30pm - $30
It is wise in your own life to be able to recognize and acknowledge the key thresholds; to take your time; to feel all the varieties of presence that accrue there; to listen inward with complete attention until you hear the inner voice calling you forward. The time has come to cross.
- John O’Donohue
The inspiration behind this workshop:
Hi, it’s Holly! I’ll be your guide for the THRESHOLD workshop. The inspiration for this experience has been visiting me for over eight months now. I recently got married, so I’ve been working with this very energy of crossing into a new chapter for the past 15-months. The work required letting go of parts of me that have been holding me back from truly cherishing, treasuring and opening to all that awaits in this new becoming.
As I was going through this big transition, I deeply craved an experience to hold space in ceremony of this crossing. And… that desire became this workshop! To accept and understand new chapters, our souls very much need a dedicated time and space to step into what’s next… and we so often don’t carve out that integral moment to do so. That’s when we stay stuck, standing at the edge, terrified to take the leap we are actually SO ready for. Not only have I experienced this, but I see it often with my clients, too.
The funny thing is, in our world as it is, we forget to communicate with our souls during these transitions! As this year is coming to an end, it felt like the perfect time to gather and help one another in each of our unique crossings.
This workshop will first carry you up with somatic yoga/movement to get out of your head and into your body… and then it will guide you down into your heart with a soul journey to help you cross into your next YOU. I can’t wait to share this special space in time with you!